5 common weight loss and diet strategies you must avoid, because your results may depend on it.
Here’s your carb breakdown, learn the difference between healthy and unhealthy carbs….
Americans are seeking a healthier path and in doing so, have found the benefits of eating healthy, whole foods.
Eyes are vital organs that aid us in our day-to-day activities. Here are 10 foods that will keep your eyes bright and healthy.
Could your daily calcium supplement have negative implication on your long term health?
[Infographic] What exactly is a calorie?
The Dirty Dozen list highlights the top 12 fruits and vegetables that are best to eat organic due to the highest level of pesticide contamination:
Have you ever heard of a juice or vegetarian diet that could cure cancer? An individual’s diet does play a significant role in the patient’s ability to fight cancer, especially when treating meningioma.
A person’s diet can definitely play a key role in their physical well – being. The National Cancer Institute has found several common grocery items that contain cancer-fighting properties, helping to decrease one-third of cancer deaths that may be due to poor diets.
Remember, to lose weight and maintain long-term requires changing your lifestyle.