Buying the best treadmill that is most suited for your fitness goals and budget can be difficult. This article will guide you to selecting the ideal treadmill for your specific needs.
Elliptical trainers are gaining popularity with baby boomers due to their low impact and dual motion workout. Learn more!
Check this definitive list of top 10 running shoes
Top 5 Cardio Machines for Those That Hate Cardio
1.M.R. by BPI is hands down the greatest pre-workout supplement I have ever taken. As a professional trainer with over eight years in the field I have always personally tested and recommended only the absolute best supplements and products to my clients.
Whether you’re an experienced runner or just starting out, the right running shoe is key.
Neti pots often look like minature tea pots and can be used to flush the nose to help sinus pressure.
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