9 excuse mothers use in weight loss
After receiving a Bachelor of Arts degree in French from Pittsburg State University, I went on to earn a Master of Science in Management from Friends University. My professional career includes time spent marketing and fundraising for a non-profit retirement community. My time there was followed up as the President & CEO of a local non-profit hospice. I am currently the Department Chair for Allied Health Studies at a career college. Our Allied Health programs include Medical Assisting, Health Care Administration and Health & Fitness Trainer. I teach Physical Education at a local Christian school for K-12. I also own a personal training company called "Return to You: Created for Movement and Health" that focuses on bringing mommies back to the woman they knew, and may be mourning the loss of, before they had children and their bodies and lives changed forever. I am proud to be one of those women! Three kids and a busy life still creates a passion in me to help women feel like they are strong, vibrant and worthy!
I think you will see what I mean as I revisit the individual weight loss excuses. Let’s talk about excuse #10.
Top Ten Excuses Mothers Use in Weight Loss. A no nonsense list of the typical excuses that derail weight loss and fitness results.
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Have you ever heard someone say, “I can’t help that I’m overweight…it’s my genes.”? What about, “I don’t have time to eat right/get enough sleep/exercise/(fill in the blank).”? Or, “I need to lose a few pounds before an event this weekend so I’ll just skip a few meals and drink a lot of water.”? We [...]
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