Last year, Movember generated over $15 million toward research, education and survivorship in the United States and this year organizers say 21 countries will be teaming up with this campaign to change the face of men’s health
Jeremiah is a certified personal trainer and is very committed to preventative health and wellness. He has been able to translate his passion for health, and positive outlook working as a trainer helping clients and friends accomplish their goals through a commitment to mindful living, proper exercise and nutrition.
The Science Behind Sleep… And Why You Need It
The past 40 years have seen a lot of changes when it comes to the American’s lifestyle, including the way we work. People are sitting more, getting less exercise, engaging with computers on a daily basis, and finding new ways to get stressed out. How has this shift in the way we work effected [...]
The Dirty Dozen list highlights the top 12 fruits and vegetables that are best to eat organic due to the highest level of pesticide contamination:
A person’s diet can definitely play a key role in their physical well – being. The National Cancer Institute has found several common grocery items that contain cancer-fighting properties, helping to decrease one-third of cancer deaths that may be due to poor diets.
Eating right It’s no secret there is an obesity problem in America and a large part of it has to do with the fact most people don’t know …
Fruit Drinks Vs. Soda: Beverage makers cloak “fruit juice” as the healthy alternative to soda. “Big Beverage” which inlcudes Coca-Cola, Pepsi, and Dr. Pepper spend millions to deliberately target children with their sugar laced fruit cocktails.
Here are 6 foods that are great for boosting your immunity. Eat them alone or add them to your daily meals. Here’s to your health! Bon appétit!
Germs are lurking in places you many not even think; check out these six germy household hotspots…